Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Dynasty Sesame Seed Oil -- 5 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

In a 5 fl oz bottle, this oil offers a pronounced toasted aroma, a rich nutty flavor and smooth, viscous mouthfeel; commonly used for stir-fries, marinades, dressings and as a finishing drizzle. Reviewers frequently note its strong aroma, concentrated taste and convenient small size for occasional use and easy storage.

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Ingredients

Sesame Seed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dynasty Sesame Seed Oil -- 5 fl oz is available at 12 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayVitacostTargetGiant EagleWegmansMariano'sPick 'n Save

About this product

Oil · Bottle

Flavor
Nutty
Texture
Oily
Commonly used for
CookingDressingStir FryGarnishing