Is New Covent Garden Smoked Haddock Chowder Vegan?


Ingredients
Potato, Water, Onion, Yellow Smoked Haddock (Fish), Single Cream (Milk), Rapeseed Oil, Carrot, Fish Stock, Salt, Parsley, Dill, Cayenne Pepper, Smoked Paprika, Yellow Smoked Haddock Contains: Smoked Haddock (Fish), Curcumin, Fish Stock Contains: Anchovy (Fish), Essence (Water, Anchovy (Fish), Salt, Sugar), Dried Coley (Fish), Carrot Juice, Dried Vegetables (Leek And Onion), White Pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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