Is NEW ENGLAND CLAM CHOWDER, NEW ENGLAND Vegan?

Ingredients

Whole Milk (Milk, Vitamin D3), Yukon Potatoes, Fish Stock (Water, Cod, Haddock, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Sea Clams, Heavy Cream, Wheat Flour, Onions, White Wine (Contains Sulfites), Celery, Canola Oil, Butter (Cream, Salt), Clam Broth (Dehydrated Clam Broth, Maltodextrin), Sea Salt, Black Pepper, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Thym

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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