Is NEW ENGLAND CLAM CHOWDER, NEW ENGLAND Vegetarian?


Ingredients
Whole Milk (Milk, Vitamin D3), Yukon Potatoes, Fish Stock (Water, Cod, Haddock, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Sea Clams, Heavy Cream, Wheat Flour, Onions, White Wine (Contains Sulfites), Celery, Canola Oil, Butter (Cream, Salt), Clam Broth (Dehydrated Clam Broth, Maltodextrin), Sea Salt, Black Pepper, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Thym
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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