Is New Grains Gluten Egg Dairy Gluten Free Mini Sugar Cookies (1 package of 12 count) Vegan?

Ingredients

Whole Grain Sweet Brown Rice Flour, Sugar, Filtered Water, Palm Fruit Oil, Cold Milled Golden Flax Seed Meal, Imt Vanilla, Xanthan Gum, Baking Soda, Frosting (Powdered Sugar, Imt Vanilla, Palm Fruit Oil, Filtered Water, Food Coloring), No Allergens

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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