Is NEW Russell Stover Marshmallow Christmas Treats/Dark Chocolate/Caramel/ Chocolate Marshmallow King Size Net Wt 1oz (3) Vegetarian?
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Ingredients
Milk chocolate (sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)), corn syrup, sugar, skim milk, palm oil, milk fat, lactose, salt, egg whites, artificial flavor, soy lecithin (emulsifier), citric acid, potassium sorbate (to maintain freshness) and tapioca starch.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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