Is New Seasons Greek Style Lemon Chicken Soup, Greek Style Lemon Chicken Vegan?
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Ingredients
CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC), COOKED CHICKEN (CHICKEN, WATER, SALT), ONIONS, ORZO (DURUM WHEAT SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, SPINACH, RICE STARCH, CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, GARLIC (GARLIC, WATER, CITRIC ACID), RICE BRAN OIL, SEA SALT, PARSLEY, DILL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.