Is New Seasons Rainbow Party Mix, Rainbow Gluten Free?

Ingredients

RAINBOW DROPS (MILK CHOCOLATE CENTER [CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, SOY OR SUNFLOWER LECITHIN {EMULSIFIER}, VANILLA], COLORED SHELL [CANE SUGAR, RICE STARCH, GUM ARABIC, PURE FOOD GLAZE, CORN STARCH, SPIRULINA COLOR, TURMERIC COLOR, RED RADISH COLOR, RED CABBAGE COLOR, BEET COLOR, ANNATTO COLOR]), MILK CHOCOLATE PEANUT BUTTER CUPS (MILK CHOCOLATE [CANE SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK, ORGANIC SOY LECITHIN {EMULSIFIER}, ŠEA SALT, VANILLA EXTRACT], PEANUT BUTTER [PEANUT, SALT], CANE SUGAR, FRACTIONATED PALM KERNEL OIL, LACTOSE [MILK], SEA SALT, ORGANIC SOY LECITHIN [EMULSIFIER]), ROASTED PEANUTS (PEANUTS; PEANUT SUNFLOWER AND/OR CANOLA OIL, SALT), DRY ROASTED ALMONDS, RAISINS (RAISINS, SUNFLOWER OIL), DRY ROASTED CASHEWS, CRANBERRIÉS (CRANBERRIES. CANE SUGAR, SUNFLOWER OIL).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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