Is New Seasons Red Lentil Egyptian Soup, Red Lentil Gluten Free?

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES {CARROT, CELERY, ONIONS}, MALTODEXTRIN, SUGAR, SALT, CORNSTARCH, CANOLA OIL, PARSNIP, YEAST EXTRACT, TURNIPS, ONION POWDER, NATURAL FLAVORS]), RED LENTILS, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, RICE STARCH, CULTURED DEXTROSE, SEA SALT, RICE BRAN OIL GARLIC (GARLIC, WATER, CITRIC ACID), LEMON JUICE CONCENTRATE, SPICES, CILANTRO, NON-GMO CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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