Is New Seasons Roasted Tomato Soup, Roasted Tomato Vegetarian?
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Ingredients
VEGETABLE STOCK (WATER, VEGETABLE BROTH CONCENTRATE [VEGETABLE JUICE CONCENTRATES {TOMATO, MUSHROOM, ONION, CARROT, CELERY}, YEAST EXTRACT, SALT, NATURAL FLAVOR]), TOMATOES (HEAVY CONCENTRATED CRUSHED TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], FIRE ROASTED TOMATOES [TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATO PASTE), CREAM, MILK, ONION, RICE STARCH, RICE BRAN OIL, CELERY, SEA SALT, CULTURED DEXTROSE, GARLIC (GARLIC, WATER, CITRIC ACID), PARSLEY, THYME, NON-GMO CITRIC ACID, BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.