Is New Seasons Spicy Blue Tortilla Chips, Spicy Blue Gluten Free?
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Ingredients
CORN MASA FLOUR (GROUND ORGANIC BLUE CORN MASA FLOUR, GROUND WHITE CORN MASA FLOUR, TRACE OF LIME), EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, ORGANIC BROWN RICE FLOUR, TOMATO POWDER, RED CHILI PEPPER, GROUND PAPRIKA, ORGANIC CHILI POWDER (ORGANIC SPICES, ORGANIC GARLIC), ONION POWDER, SPICE EXTRACT, SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.