Is New Seasons Sweet Onion Dip, Sweet Onion Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch modified
modified food starch

food starch modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOUR CREAM (CULTURED CREAM, CONTAINS LESS THAN 20% OF: WHEY, FOOD STARCH MODIFIED (CORN), SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, GUAR GUM, GELATIN, POTASSIUM SORBATE [TO PRESERVE FRESHNESS]), EGGLESS MAYO (EXPELLER PRESSED NON-GMO CANOLA OIL, WATER, WHITE VINEGAR, ORGANIC SUGAR, SALT, MODIFIED FOOD STARCH, PEA PROTEIN, SPICE, BETA CAROTENE [FOR COLOR]), CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC VINEGAR, SALT, CITRIC ACID), FRIED ONION (ONION, PALM OIL).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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