Is NEW VEGA ONE (NATURAL) - 10 X 39G PACKETS Low FODMAP?
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Why it's not low FODMAP
- from chicory root
- apple
- inulin
- organic pomegranate
- grape seed extract
- shitake mushroom
- beet tomato
- +3 more
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+6 more in the app
Keep checking with Spoonful
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500K+ users • 4.6★ rating
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Ingredients
Pea Protein, Whole Flaxseed (Micro-milled), Organic Acacia Gun (Naturally Occurring Fiber), Hemp Protein, Saviseed (Tm), Sacha Inchi, Protein, Organic Gelatinized Maca Root, Organic Broccoli, Inulin (From Chicory Root), Organic Spirulina, Organic Kale, Organic Marine Algae Calcium, Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet Tomato, Apple, Cranberry, Orange, Blueberry, Bilberry, Strawberry, Shitake Mushroom), Chlorella Vulgaris (Cracked Whole Cell), Papaya Extract, Probiotics (Bacilus Coagulans (Provides 1 Billion Cfu/serving)), Antioxidant Fruit Blend (Grape Seed Extract, Organic Pomegranate, Acai, Mangosteen, Organic Goji, Organic Maqui), Natural Vanilla Flavour, Stevia Extract, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
NEW VEGA ONE (NATURAL) - 10 X 39G PACKETS is available at 1 retailer
About this product
Supplement · Powder