Is New York Bakery Everything Bagel 5 pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Grains & Seeds (4%) (Rice Flakes, White Sesame Seeds, Black Sesame Seeds, Nigella Seeds), Yeast, Diced Red Onion (2%) (Red Onion, Brown Sugar, Rapeseed Oil, Balsamic Vinegar), Dehydrated Red Onions (1.5%), Garlic Puree (1.5%) (Garlic, Brown Sugar, Rapeseed Oil), Sugar, Dehydrated Toasted Onions (1%), Wheat Gluten, Spirit Vinegar, Rapeseed Oil, Salt, Preservative (Calcium Propionate), Maize, Potato Starch, Cultured Dextrose, Flour Treatment Agent (Ascorbic Acid)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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