Is New York Bakery The Original Bread Sticks GERD Friendly?
Why it's not GERD friendly
- citric acid
- cheese culture
- soybean oil, palm and/, hydrogenated cottonseed oil, parmesan cheese
- milk
- nonfat dry milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Breadstick: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Corn Grits, Malted Barley, Mono And Di-glycerides, Dough Conditioners (enzymes, Ascorbic Acid, L-cysteine), Cornmeal. Spread: Soybean Oil, Water, Palm And/or Hydrogenated Cottonseed Oil, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic*, Salt, Contains 2% Or Less Of: Mono And Di-glycerides, Parsley*, Nonfat Dry Milk, Citric Acid, Natural Flavor, Whey, Beta Carotene Added For Color, *dehydrated Contains Milk and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Bread · Stick


