Is New York Cheesecake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- soured cream
- cream
- low fat soft cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LOW FAT SOFT CHEESE (MILK) (40%), Wheat Flour, Sugar, CREAM (MILK) (8%), Pasteurised Egg, Soured Cream (Milk), Palm Fat, Invert Sugar Syrup, Brown Sugar, Flavouring, Wheat Starch, Rapeseed Oil, Maize Starch, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt, Acidity Regulator: Citric Acid; Emulsifier: Mono - and Diglycerides of Fatty Acids; Water. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Unknown · Slice