Is Carroll's of Tullamore New York Deli Shaved Roast Turkey 90g Low FODMAP?
Description
Shaved Roast Turkey
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Why it's a maybe for low FODMAP
- cane molasses
cane molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Shaved Roast Turkey
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Turkey Breast (95%), Salt, Dextrose, Glucose Syrup, Stabilisers (Triphosphates, Guar Gum), Sugar, Brown Sugar (Sugar, Cane Molasses), Potato Starch, Cornflour, Colour (Burnt Sugar), Spice Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Poultry · Slice