Is New York Style Authentic Baked Bagel Crisps Cinamon Raisin -- 7.2 oz Vegan?
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Ingredients
Wheat Flour, Mid-oleic Sunflower Oil, Palm Fruit Oil, Brown Sugar, Raisins, Oat Fiber, Distilled Vinegar, Salt, Cinnamon, Yeast, Corn Starch, Natural Flavor, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Soy Lecithin, Contains Soy, Wheat, Contains Soy, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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