Is New York Style™ Bagel Crisps® Roasted Garlic Bagel Chips 7.2 oz. Stand-Up Bag Vegetarian?
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Ingredients
Wheat Flour, Mid-oleic Sunflower Oil, Palm Fruit Oil, Dried Garlic, Sea Salt, Sugar, Oat Fiber, Distilled Vinegar, Salt, Yeast, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Soy Lecithin, Contains Soy, Wheat, Contains Soy, Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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