Is NEW YORK-STYLE CHEESECAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid added
light sour cream
cream
cream cheese
nonfat milk
pasteurized cultured milk

citric acid added

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUM), SUGAR, LIGHT SOUR CREAM [CREAM, NONFAT MILK, RETINYL PALMITATE (VITAMIN A)], EGGS, GRAHAM CRUMB (UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM OIL, PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), POWDERED SUGAR (SUGAR, INVERT SUGAR, CORN STARCH), PALM OIL (CITRIC ACID ADDED), MODIFIED CORN STARCH, BUTTER [CREAM, NATURAL FLAVOR, ANNATTO (FOR COLOR)], CAROB GUM, XANTHAN GUM, VANILLA EXTRACT, CANOLA OIL, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY LECITHIN.

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