Is NEW YORK-STYLE CHEESECAKE Low FODMAP?

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUM), SUGAR, LIGHT SOUR CREAM [CREAM, NONFAT MILK, RETINYL PALMITATE (VITAMIN A)], EGGS, GRAHAM CRUMB (UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM OIL, PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), POWDERED SUGAR (SUGAR, INVERT SUGAR, CORN STARCH), PALM OIL (CITRIC ACID ADDED), MODIFIED CORN STARCH, BUTTER [CREAM, NATURAL FLAVOR, ANNATTO (FOR COLOR)], CAROB GUM, XANTHAN GUM, VANILLA EXTRACT, CANOLA OIL, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen, Slice