Is New York Style Pork Deli Bites Gluten Free?

Ingredients

Pork from United Kingdom 37%, mustard and gherkin dip 16% (rapeseed oil, water, spirit vinegar, gherkin, onion, sugar, cornflour, yellow _mustard_ flour, fava bean protein, garlic purée, _mustard_ seed husk, sea salt, concentrated lemon juice, tapioca starch, turmeric, paprika, brown _mustard_ flour, _mustard_ flour, garlic powder), Mozzarella cheese (_milk_), Emmental cheese 8% (_milk_), wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), wholemeal _wheat_ flour, rapeseed oil, gherkin, onion, malted _wheat_, white wine vinegar, parsley, sugar, rice flour, salt, dill, cornflour, onion powder, yeast, malt vinegar extract (_barley_), acidity regulator (sodium diacetate), sea salt, dried red pepper, stabiliser (diphosphates), garlic purée, concentrated lemon juice, yeast extract, antioxidants (ascorbic acid, sodium citrate), turmeric, flavouring.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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