Is New York Style Sea Salt + Black Pepper Bagel Crisps, Sea Salt + Black Pepper Vegan?
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Ingredients
WHEAT FLOUR, SUNFLOWER OIL, SUGAR, SEA SALT, OAT FIBER, ORGANIC DISTILLED VINEGAR, SALT, BLACK PEPPER, YEAST, MALTODEXTRIN, ONION POWDER, CORN STARCH, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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