Is NEW YORK STYLE & TURTLE CHEESECAKE, NEW YORK STYLE & TURTLE GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
chocolate liquor
cocoa butter
semisweet chocolate chips
cream
cream cheese
condensed milk
sweetened condensed milk
milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SUGAR, SOUR DRESSING (WATER, SOYBEAN OIL, SKIM MILK, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, WHEY, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN, SALT, NATURAL FLAVOR, PRESERVATIVE [POTASSIUM SORBATE], CULTURES), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, PALM OIL, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SKIM MILK, SOY LECITHIN, PRESERVATIVE [SODIUM BENZOATE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), EGGS, SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: BACTERIAL CULTURE, MODIFIED CELLULOSE, MODIFIED CORN STARCH, SALT, SOY LECITHIN, CAROB BEAN GUM, NATURAL FLAVOR, BAKING SODA, MONO- AND DIGLYCERIDES, COLORED WITH APOCAROTENAL. NEW YORK STYLE CHEESECAKE ALSO CONTAINS: GRAHAM FLOUR, BROWN SUGAR, HONEY, CORN STARCH, ARTIFICIAL FLAVOR, CINNAMON. TURTLE CHEESECAKE ALSO CONTAINS: SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), PECANS, COCOA PROCESSED WITH ALKALI, CARAMEL FLAVORED CONFECTIONERY SPREAD (CORN SYRUP, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], WATER, PALM OIL, CREAM, GLYCERIN, PECTIN, SALT, DISODIUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, PRESERVATIVE [POTASSIUM SORBATE]), CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CORN FLOUR, PALM KERNEL OIL, COCONUT OIL, WHEY, CHOCOLATE LIQUOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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