Is New Zealand Protein Smoothie Powder, Vanilla Gluten Free?

Ingredients

New Zealand Dairy Blend (Skim Milk Powder Instant, Whole Milk Powder (Milk, Lecithin), Whey Protein Isolate (Whey, Lecithin), Whey Protein Concentrate), Inuin (Chicory Root), Potassium Citrate, Omega Blend (Golden Flax, Algal Oil, Natural Flavors, Mixed Tocopherols, Sunflower Oil Sunflower Lecithin, Ascorbyl Palmitate), Organic Flavors, Calcium Chelate, Natural Flavors, Magnesium Oxide, Calcium Ascorbate, Mixed Tocopherols, Zinc, Biotin, Niacinamide (Vitarmin B-3), Monkfruit Extract, Beta Carotene, D-calcium Patothenate (Vitamin B-5), Iron Chelate, Selenium Chelate, Manganese Chelate, Vitamin K-1, Lactobacillus Acidophilus, Vitamin D-3, Copper Rice Chelate, Pyridoxine Hci (Vitamin B-6), Thiamine Hci (Vitamin B-1), Bifidobacterium Lactis Ribofain (Vitamin B-2), Cyanocobalamin (Vitamin B-12), Folic Acid, Potassium Lodide

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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