Is Newgate Pepper Sauce Mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
black pepper
5% cracked black pepper
white pepper
+1 more

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Starch, Non-dairy Creamer (sunflower Oil, Glucose Syrup, Modified Maize Starch, Anti-caking Agent: Silicon Dioxide), Whole Milk Powder, Salt, Yeast Extract (yeast Extract, Salt), Natural Flavourings, 1.5% Cracked Black Pepper, 1.5% Dried Green Bell Pepper, Rapeseed Oil, Colours: Plain Caramel, Paprika Extract, Ground Spices (white Pepper, Black Pepper), Dried Chives. Contains Wheat and Milk. It may also contain Celery, Mustard, Sulphites and other Cereals containing Gluten.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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