Is Newman's Own All-Natural Pineapple Salsa Chunky Medium 16oz Jar GERD Friendly?
Description
Pineapple-forward sweet-tangy flavor with medium heat and a chunky, pulpy texture that delivers noticeable fruit pieces. Commonly used as a chip dip, taco or fish topping, condiment for grilled meats, and mixer for recipes. Reviewers note fresh taste, balanced spice, consistent chunkiness, and versatile pairing options and occasional packaging comments.
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Why it's not GERD friendly
- citric acid
- pineapple
- crushed pineapple
- distilled vinegar
- jalapeno peppers
- diced tomatoes in tomato juice
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Description
Pineapple-forward sweet-tangy flavor with medium heat and a chunky, pulpy texture that delivers noticeable fruit pieces. Commonly used as a chip dip, taco or fish topping, condiment for grilled meats, and mixer for recipes. Reviewers note fresh taste, balanced spice, consistent chunkiness, and versatile pairing options and occasional packaging comments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Crushed Pineapple, Pineapple, Ascorbic Acid), Jalapeno Peppers, Brown Sugar (cane Sugar, Molasses), Salt, Distilled Vinegar, Onions*, Natural Flavors, Allspice, Citric Acid. *dried. Do Not Use If Safety Button Is Up.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Newman's Own All-Natural Pineapple Salsa Chunky Medium 16oz Jar is available at 16 retailers
About this product
Salsa · Jar