Is Newman's Own All-Natural Pineapple Salsa Chunky Medium 16oz Jar Low FODMAP?
Description
Pineapple-forward sweet-tangy flavor with medium heat and a chunky, pulpy texture that delivers noticeable fruit pieces. Commonly used as a chip dip, taco or fish topping, condiment for grilled meats, and mixer for recipes. Reviewers note fresh taste, balanced spice, consistent chunkiness, and versatile pairing options and occasional packaging comments.
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Description
Pineapple-forward sweet-tangy flavor with medium heat and a chunky, pulpy texture that delivers noticeable fruit pieces. Commonly used as a chip dip, taco or fish topping, condiment for grilled meats, and mixer for recipes. Reviewers note fresh taste, balanced spice, consistent chunkiness, and versatile pairing options and occasional packaging comments.
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Crushed Pineapple, Pineapple, Ascorbic Acid), Jalapeno Peppers, Brown Sugar (cane Sugar, Molasses), Salt, Distilled Vinegar, Onions*, Natural Flavors, Allspice, Citric Acid. *dried. Do Not Use If Safety Button Is Up.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.