No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Newman's Own All-Natural Bandito Salsa Mild -- 16 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Newman's Own All Natural Bandito Salsa Mild 16 fl oz is a popular salsa option among consumers. With its tasty flavor, it has gained positive feedback from people who enjoy its deliciousness. Additionally, the salsa is regarded as safe to eat. This product provides a flavorful addition to meals and snacks, allowing consumers to enjoy a mild salsa without compromising on taste or safety. Newman's Own All Natural Bandito Salsa Mild 16 fl oz is a reliable choice for those seeking a tasty and safe salsa option.

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Ingredients

diced tomatoes in tomato juice, tomato puree (water, tomato paste), green chili peppers, green bell peppers, onions (dried), red bell peppers, distilled vinegar, salt, cilantro, garlic (dried), black pepper, citric acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Newman's Own All-Natural Bandito Salsa Mild -- 16 fl oz is available at 16 retailers

VonsJewel-OscoKrogerSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerAmazon

About this product

Dip · Bottle

Flavor
SavoryAcidicHerbaceous
Texture
Chunky
Commonly used for
DippingToppingSnackingSalad
Low FODMAP? Newman's Own All-Natural Bandito Salsa Mild -- 16 fl oz | Spoonful