Is Newman's Own All Natural Salsa Chunky Medium 16oz Jar GERD Friendly?
Description
This medium, chunky salsa offers a balanced, mildly spicy, tangy flavor with visible chunks and a coarse, hearty texture; also commonly used for dipping, topping tacos, and as a condiment. Customer reviews often note fresh taste and consistent thickness, while some mention occasional variability in chunk size and spiciness levels.
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Why it's not GERD friendly
- citric acid
- black pepper
- distilled vinegar
- garlic
- red jalapeno
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This medium, chunky salsa offers a balanced, mildly spicy, tangy flavor with visible chunks and a coarse, hearty texture; also commonly used for dipping, topping tacos, and as a condiment. Customer reviews often note fresh taste and consistent thickness, while some mention occasional variability in chunk size and spiciness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
diced tomatoes in tomato juice, tomato puree (water, tomato paste), green chili peppers, green bell peppers, onions (dried), red jalapeno, red bell peppers, distilled vinegar, salt, cane sugar, cilantro, garlic (dried), black pepper, citric acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Newman's Own All Natural Salsa Chunky Medium 16oz Jar is available at 17 retailers
About this product
Salsa · Spreadable