Is Newman's Own Dressing Family Recipe Italian Low FODMAP?

Description
Zesty, tangy Italian dressing with a smooth, medium-bodied texture that clings to greens. Commonly used on salads, as a marinade, or a sandwich drizzle. Reviewers frequently praise consistent, bright flavor and versatility, while some cite occasional variability in tang and bottle-pouring convenience and rate it versatile for simple meals often.

Description
Zesty, tangy Italian dressing with a smooth, medium-bodied texture that clings to greens. Commonly used on salads, as a marinade, or a sandwich drizzle. Reviewers frequently praise consistent, bright flavor and versatility, while some cite occasional variability in tang and bottle-pouring convenience and rate it versatile for simple meals often.
Ingredients
Soybean Oil, Canola Oil, Water, Vinegar, Dehydrated Romano Cheese, Extra Virgin Olive Oil, Salt, Sugar, Garlic Powder, Spices, Anchovy Paste (Anchovies, Salt), Malted Barley, Citric Acid, Xanthan Gum, Dehydrated Worcestershire Sauce (Maltodextrin, Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel, Garlic Powder, Sugar, Spices, Tamarind, Flavour, Sulphites)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


