Is Newman's Own® Olive Oil & Vinegar Dressing - 16 Fl Oz Low FODMAP?
Description
Bright, tangy flavor with mellow richness and a smooth, pourable texture that lightly coats greens. Commonly used on salads, as a marinade, for dipping, or to finish sandwiches and roasted vegetables. Reviewers frequently note consistent taste and convenient packaging; a minority mention strong acidity and occasional separation requiring a shake.
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Description
Bright, tangy flavor with mellow richness and a smooth, pourable texture that lightly coats greens. Commonly used on salads, as a marinade, for dipping, or to finish sandwiches and roasted vegetables. Reviewers frequently note consistent taste and convenient packaging; a minority mention strong acidity and occasional separation requiring a shake.
Ingredients
OLIVE OIL, WATER, CANOLA OIL, RED WINE VINEGAR, SPICY BROWN MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES), ONION PUREE (ONION, VINEGAR, SALT), LESS THAN 2% OF: SEA SALT, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, GARLIC, BLACK PEPPER, CELERY SEED.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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