Is Newman's Own® Family Recipe Italian Dressing - 16 Fl Oz Low FODMAP?
Description
Zesty, tangy flavor with balanced savory notes; smooth, pourable texture with light viscosity and fine suspended flecks. Commonly used to dress salads, marinate proteins and vegetables, or serve as a dip or sandwich spread. Customer reviews frequently note consistent taste, versatility, and good value, suitable for casual meals and gatherings.
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Why it's not low FODMAP
- garlic
- onion
- sugar, garlic
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Zesty, tangy flavor with balanced savory notes; smooth, pourable texture with light viscosity and fine suspended flecks. Commonly used to dress salads, marinate proteins and vegetables, or serve as a dip or sandwich spread. Customer reviews frequently note consistent taste, versatility, and good value, suitable for casual meals and gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Water, Distilled Vinegar, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Sea Salt, Less Than 2% Of: Sugar, Garlic (Dried), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic (Dried), Sugar, Spices, Tamarind, Natural Flavor), Anchovy Paste (Anchovy, Salt, Water), Barley Malt Powder (Malted Barley, Corn), Xanthan Gum (As A Thickener), Hydrolyzed Soy Protein, Onion (Dried), Black Pepper, Paprika, Fennel Seed (Dried), Savory (Dried), Basil (Dried), Oregano (Dried), Paprika Extract (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Newman's Own® Family Recipe Italian Dressing - 16 Fl Oz is available at 24 retailers
About this product
Dressing · Bottle, Liquid