Is NEWMAN'S OWN, GARLIC CHICKEN, VEGETABLES & FARFALLE SKILLET MEAL Vegan?
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Ingredients
SAUCE (WATER, SEASONING [MILK, WHEY, PARMESAN & ROMANO CHEESE BLEND {MILK, CHEESE CULTURES, SALT, ENZYMES}, CORN STARCH, CHICKEN FAT, SALT, BUTTER {SWEET CREAM, SALT}, DEXTROSE, GARLIC†, CITRIC ACID, SPICE {INCLUDING PAPRIKA}, XANTHAN GUM, PARSLEY], WHITE WINE, OLIVE OIL), BLANCHED FARFALLE PASTA (WATER, DURUM WHEAT SEMOLINA), ROASTED VEGETABLES (RED BELL PEPPER, ZUCCHINI, EGGPLANT, ONION), FULLY COOKED GRILLED NATURAL SKINLESS BONELESS CHICKEN BREAST MEAT STRIPS (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, GARLIC, ONION, PEPPER AND CELERY), CARROT, GARLIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.