Is Newman's Own® Lighten Up!™ Light Balsamic Dressing - 16 Fl Oz Vegetarian?
Description
Newman's Own Lighten Up Light Balsamic Dressing is a 16 fl oz product that is well-loved for its flavor. People appreciate the taste of this dressing and find it enjoyable. Additionally, it is mentioned that people believe this dressing is not fattening. The product details and any additional information about people's opinions or experiences are not provided in the given facts. Therefore, no further information can be included in this overview.
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Description
Newman's Own Lighten Up Light Balsamic Dressing is a 16 fl oz product that is well-loved for its flavor. People appreciate the taste of this dressing and find it enjoyable. Additionally, it is mentioned that people believe this dressing is not fattening. The product details and any additional information about people's opinions or experiences are not provided in the given facts. Therefore, no further information can be included in this overview.
Ingredients
Water, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, Caramel Color), Canola Oil, Distilled Vinegar, Extra Virgin Olive Oil, Sea Salt, Less than 2% of: Garlic, Sugar, Black Pepper, Xanthan Gum (as a Thickener), Onion, Red Bell Pepper (Dried), Basil (Dried), Oregano (Dried), Parsley (Dried), Green Onion (Dried), Marjoram (Dried).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.