Is Newman's Own Lighten Up!® Light Italian Dressing -- 16 fl oz GERD Friendly?
Description
Mild, tangy Italian-style dressing with a light, pourable texture and smooth, slightly glossy finish. Commonly used to dress leafy salads, marinate chicken or vegetables, and drizzle over sandwiches; reviewers note a consistent, milder flavor suitable for everyday use while some mention wanting a bolder, more pronounced taste. Easy pourability overall.
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Why it's not GERD friendly
- lemon oil
- 2% of lemon juice concentrate
- black pepper
- distilled vinegar
- red wine vinegar
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, tangy Italian-style dressing with a light, pourable texture and smooth, slightly glossy finish. Commonly used to dress leafy salads, marinate chicken or vegetables, and drizzle over sandwiches; reviewers note a consistent, milder flavor suitable for everyday use while some mention wanting a bolder, more pronounced taste. Easy pourability overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Red Wine Vinegar, Olive Oil, Soybean Oil, Extra Virgin Olive Oil, Onion, Spicy Brown Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Salt, Contains Less Than 2% Of Lemon Juice Concentrate, Distilled Vinegar, Garlic, Black Pepper, Xanthan Gum, Celery Seed, Lemon Oil
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Where to buy
Newman's Own Lighten Up!® Light Italian Dressing -- 16 fl oz is available at 16 retailers
About this product
Dressing · Bottle, Liquid