Is Newman's Own Lighten Up!® Light Italian Dressing -- 16 fl oz Low FODMAP?
Description
Mild, tangy Italian-style dressing with a light, pourable texture and smooth, slightly glossy finish. Commonly used to dress leafy salads, marinate chicken or vegetables, and drizzle over sandwiches; reviewers note a consistent, milder flavor suitable for everyday use while some mention wanting a bolder, more pronounced taste. Easy pourability overall.
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Description
Mild, tangy Italian-style dressing with a light, pourable texture and smooth, slightly glossy finish. Commonly used to dress leafy salads, marinate chicken or vegetables, and drizzle over sandwiches; reviewers note a consistent, milder flavor suitable for everyday use while some mention wanting a bolder, more pronounced taste. Easy pourability overall.
Ingredients
Water, Red Wine Vinegar, Olive Oil, Soybean Oil, Extra Virgin Olive Oil, Onion, Spicy Brown Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Salt, Contains Less Than 2% Of Lemon Juice Concentrate, Distilled Vinegar, Garlic, Black Pepper, Xanthan Gum, Celery Seed, Lemon Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.