Is Newman's Own Lighten Up!® Light Italian Dressing -- 16 fl oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

Product Image

Description

Mild, tangy Italian-style dressing with a light, pourable texture and smooth, slightly glossy finish. Commonly used to dress leafy salads, marinate chicken or vegetables, and drizzle over sandwiches; reviewers note a consistent, milder flavor suitable for everyday use while some mention wanting a bolder, more pronounced taste. Easy pourability overall.

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Ingredients

Water, Red Wine Vinegar, Olive Oil, Soybean Oil, Extra Virgin Olive Oil, Onion, Spicy Brown Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Salt, Contains Less Than 2% Of Lemon Juice Concentrate, Distilled Vinegar, Garlic, Black Pepper, Xanthan Gum, Celery Seed, Lemon Oil

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Where to buy

Newman's Own Lighten Up!® Light Italian Dressing -- 16 fl oz is available at 16 retailers

AlbertsonsAmazonFry'sIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVons

About this product

Dressing · Bottle, Liquid

Flavor
TangyGarlickySavoryVinegary
Texture
CreamyOily
Commonly used for
SaladDippingMarinadingTopping
Soy Free? Newman's Own Lighten Up!® Light Italian Dressing -- 16 fl oz | Spoonful