Is Newman's Own Lighten Up!® Light Italian Dressing -- 16 fl oz Vegetarian?
Description
Mild, tangy Italian-style dressing with a light, pourable texture and smooth, slightly glossy finish. Commonly used to dress leafy salads, marinate chicken or vegetables, and drizzle over sandwiches; reviewers note a consistent, milder flavor suitable for everyday use while some mention wanting a bolder, more pronounced taste. Easy pourability overall.
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Description
Mild, tangy Italian-style dressing with a light, pourable texture and smooth, slightly glossy finish. Commonly used to dress leafy salads, marinate chicken or vegetables, and drizzle over sandwiches; reviewers note a consistent, milder flavor suitable for everyday use while some mention wanting a bolder, more pronounced taste. Easy pourability overall.
Ingredients
Water, Red Wine Vinegar, Olive Oil, Soybean Oil, Extra Virgin Olive Oil, Onion, Spicy Brown Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Salt, Contains Less Than 2% Of Lemon Juice Concentrate, Distilled Vinegar, Garlic, Black Pepper, Xanthan Gum, Celery Seed, Lemon Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.