Is Newman's Own Newman-O's Mint Chocolate Cookies, Creme Filled, Hint-O-Mint GERD Friendly?

Description
Mint flavored creme sandwiched between crisp chocolate cookies delivers a cool, slightly sweet contrast; texture combines firm cookie snap with smooth filling. Common uses include snacking with milk, crumbling into desserts or ice cream crusts, and sharing. Reviews often note a mild mint presence—pleasant to some, too subtle for others.
Why it's not GERD friendly
- unsweetened chocolate
- peppermint oil
- cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mint flavored creme sandwiched between crisp chocolate cookies delivers a cool, slightly sweet contrast; texture combines firm cookie snap with smooth filling. Common uses include snacking with milk, crumbling into desserts or ice cream crusts, and sharing. Reviews often note a mild mint presence—pleasant to some, too subtle for others.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC POWDERED SUGAR (ORGANIC SUGAR, ORGANIC CORN STARCH), ORGANIC SUGAR, ORGANIC PALM FRUIT OIL, SUNFLOWER OIL (EXPELLER PRESSED), COCOA (PROCESSED WITH ALKALI), ORGANIC INVERT SYRUP, NATURAL FLAVORS, SODIUM BICARBONATE (LEAVENING), UNSWEETENED CHOCOLATE, SALT, SOY LECITHIN (AN EMULSIFIER), PEPPERMINT OIL
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Often paired with GERD Friendly
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Where to buy
Newman's Own Newman-O's Mint Chocolate Cookies, Creme Filled, Hint-O-Mint is available at 1 retailer
About this product
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