Is Newmans Own Organic Cookie Oatml Choc Chip Famrcp 7 Ounce GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- nonfat dry milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Vanilla Extract), Organic Oats, Organic Palm Fruit Oil, Molasses, Salt, Natural Flavor, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Nonfat Dry Milk, Egg Whites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Newmans Own Organic Cookie Oatml Choc Chip Famrcp 7 Ounce is available at 2 retailers
About this product
Cookie · Piece