Is Newmans Own Organic Cookie Oatml Choc Chip Famrcp 7 Ounce Low FODMAP?
Why it's not low FODMAP
- nonfat dry milk
- natural flavor
- chocolate chips
- molasses
- organic unbleached wheat flour
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Vanilla Extract), Organic Oats, Organic Palm Fruit Oil, Molasses, Salt, Natural Flavor, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Nonfat Dry Milk, Egg Whites
Check Newmans Own Organic Cookie Oatml Choc Chip Famrcp 7 Ounce against your own diets in the app.
Take it with you
Scan to open Newmans Own Organic Cookie Oatml Choc Chip Famrcp 7 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH
MadeGood Organic Granola Bars Gluten Free Chocolate Chip -- 6 Bars
Lotus Foods Organic Millet & Brown Rice Ramen, 30 Ounce
Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce
Primal Kitchen, Ketchup Unsweetend Organic, 11.3 Ounce
Where to buy
Newmans Own Organic Cookie Oatml Choc Chip Famrcp 7 Ounce is available at 2 retailers
About this product
Cookie · Piece


