Is Newmans Own Organics Dressing Ranch - 12 Fl. Oz. Vegetarian?
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Ingredients
Organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Buttermilk, Organic Whole Eggs, Salt, Organic Garlic Puree, Contains 2% Or Less Of: Organic Cane Sugar, Organic Garlic (Dried), Organic Onion (Dried), Organic Parsley (Dried), Organic Gum Acacia, Xanthan Gum, Mixed Tocopherols For Freshness, Organic Sunflower Oil, Organic Soybean Oil, Organic Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.