Is Newman's Own Organics Premium Organic Dark Chocolate Bar Dark Chocolate -- 3.25 oz Dairy Free?

Ingredients

Organic Dark Chocolate (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (An Emulsifier), Organic Vanilla), Contains: Milk, Soy, Rainforest Alliance Certified (Tm), Cocoa, Manufactured On Equipment That Processes Products Containing Peanuts, Tree Nuts, Milk Powder, Wheat, Soy, Egg, Contains: Milk, Egg, Contains:

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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