Is Newmans Own Pizza Thin & Crispy Supreme Frozen - 14.7 Oz Vegetarian?

Ingredients

Multigrain Crust (Wheat Flour, Water, Vegetable Oil (Canola Oil, Pure Olive Oil), Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (Tomato Puree (Water, Tomato Paste), Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic, Onion), Low-moisture Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Natural Cooked Spicy Italian Sausage With Garlic (Pork, Spices, Salt, Water, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Uncured Pepperoni No Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder (Pork, Beef, Sea Salt, Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Oleoresin Of Paprika, Garlic Powder), Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, Parmesan Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Onion, Parsley, Dried, Contains: Milk, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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