No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Newman's Own Roasted Garlic Alfredo Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Cream, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Soybean Oil, Enzyme Modified Egg Yolks (egg Yolks, Salt, Enzymes), Roasted Garlic (garlic, Extra Virgin Olive Oil), Whey, Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Salt, Xanthan Gum, Dried Garlic, Black Pepper. Contains: Milk, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Newman's Own Roasted Garlic Alfredo is available at 1 retailer

Loblaws

About this product

Sauce · Bottle

Flavor
GarlickyButterySavory
Texture
CreamyOily
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Newman's Own Roasted Garlic Alfredo | Spoonful