Is Newman's Own Sourdough Crust Five Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

pasteurized part-skim cow's milk
milk
asiago cheese blend
cheddar cheese
cheese cultures
pasteurized whole milk
low-moisture mozzarella cheese

pasteurized part-skim cow's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust (wheat Flour, Water, Yeast, Sour Fermentation Blend [wheat Flour, Durum Flour, Yeast Extract, Ascorbic Acid, Enzymes], Sea Salt, Canola Oil, Sugar, Dough Conditioner [whole Wheat Flour, Enzymes]), Low-moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Vegetable Oil [canola Oil And/or Olive Oil], Red Wine Vinegar, Salt, Spices, Garlic*, Onion*), Cheddar Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan, Romano And Asiago Cheese Blend (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes). *dried Contains Milk and Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.