Is Newman's Own Sourdough Crust Uncured Pepperoni & Ricotta GERD Friendly?
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Why it's not GERD friendly
- beef
- uncured pepperoni
- pork
- cheese cultures
- parmesan cheese
- ricotta cheese
- low-moisture mozzarella cheese
- milk
- pasteurized milk
- red wine vinegar
- garlic
- +3 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crust (wheat Flour, Water, Yeast, Sour Fermentation Blend [wheat Flour, Durum Flour, Yeast Extract, Ascorbic Acid, Enzymes], Sea Salt, Canola Oil, Sugar, Dough Conditioner [whole Wheat Flour, Enzymes]), Sauce (water, Tomato Paste, Ricotta Cheese [pasteurized Whole Milk, Whey, Vinegar And Salt], Canola Oil, Seasoning [salt, Spices, Garlic*, Onion*], Red Wine Vinegar), Low-moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni (no Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Juice [pork, Beef, Sea Salt, Contains 2% Or Less Of: Natural Flavors, Cultured Celery Juice, Dextrose, Spices, Extractives Of Paprika, Cherry Powder, Lactic Acid Starter Culture]), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices*). *Dried. Contains Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
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