Is Newman's Own Southwest Ranch Dairy Free?

Ingredients

Canola Oil, Water, Cultured Lowfat Buttermilk (cultured Lowfat Milk, Salt), Sugar, Egg Yolk (egg Yolk, Salt), Apple Cider Vinegar, Corn Sugar Vinegar, Garlic, Less Than 2% Of: Sea Salt, Distilled Vinegar, Lime Juice Concentrate, Cumin Seed*, Garlic*, Chipotle Pepper*, Onion*, Lactic Acid, Xanthan Gum, Smoked Paprika*, Cilantro*, Natural Flavor, Dried. Contains Eggs, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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