Is NEWMAN'S OWN, STRAWBERRY FIG AND STRAWBERRY FILLED COOKIES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus fiber
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
organic unbleached wheat flour, organic sugar, corn syrup, organic figs, organic invert syrup, organic palm fruit oil, strawberry puree, vegetable glycerine, apple powder, natural flavors, corn starch, leavening (sodium bicarbonate, monocalcium phosphate), nonfat dry milk, salt, citric acid, organic red beet, soy lecithin (an emulsifier), citrus fiber, guar gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
NEWMAN'S OWN, STRAWBERRY FIG AND STRAWBERRY FILLED COOKIES is available at 2 retailers
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